{"version":"1.0","provider_name":"Arenatours FR","provider_url":"https:\/\/arenatours.com\/fr\/","title":"Cuisiner comme un Swahili - Arenatours FR","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qzjNDClY1N\"><a href=\"https:\/\/arenatours.com\/fr\/journees\/cuisiner-comme-un-swahili\/\">Cuisiner comme un Swahili<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/arenatours.com\/fr\/journees\/cuisiner-comme-un-swahili\/embed\/#?secret=qzjNDClY1N\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cuisiner comme un Swahili\u00a0\u00bb &#8212; Arenatours FR\" data-secret=\"qzjNDClY1N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/arenatours.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/arenatours.com\/wp-content\/uploads\/2024\/09\/zanzibar-cocina-swahili.webp","thumbnail_width":1180,"thumbnail_height":596,"description":"Apprendre \u00e0 cuisiner des plats swahili vous emm\u00e8nera dans un voyage culinaire inoubliable. Cette exp\u00e9rience authentique commence par une visite au march\u00e9 local, o\u00f9 vous aurez l&rsquo;occasion d&rsquo;apprendre comment les habitants de la r\u00e9gion se procurent leurs produits alimentaires et leurs ingr\u00e9dients pour pr\u00e9parer leurs repas quotidiens. En vous promenant dans les \u00e9tals remplis de ... Lire la suite"}